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Dietary Handbook Without the yo-yo effect – ebook
Dorota Sawicka
If you are wondering how to lose weight permanently, there is a tip for that. First, you need to change your eating habits permanently. However, as you can easily guess, this is not the only thing losing weight is about. You also need to combine it with physical activity. The word 'diet' comes from the Greek and means a sensible lifestyle combining healthy eating with exercise. There are many diets...Data dostępności:
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