health
Liczba pozycji: 14
Kinanthropometry - exercise manual – ebook
Monika Łopuszańska-Dawid Anna Kopiczko Jakub Grzegorz Adamczyk Karol Gryko Robert Gajda
Research studies on the morphological determinants of motor skills fall within the field of interest of a relatively young discipline termed kinan-thropometry. The name has its roots in the Greek words kinein (to move), anthropos (human), and metrein (to measure). The guide is an auxiliary material for conducting practical classes in the field of sport. The content of the guide is intended to show...Data dostępności:
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The Real Estate Retirement Plan. An Investment and Lifestyle Solution for Canadians – audiobook
Calum Ross Simon Giannini
A guide for Canadians on how to use real estate as an investment and retirement solution. Leveraging equity in a principal residence and using it wisely to purchase rental property is the solution to a safe, secure retirement for millions of Canadians. Many Canadians who own their home have never considered buying a second property. And nearly one-third of retirees are worried about running out of...Data dostępności:
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Чому мені раніше цього не казали? Стратегія спокійного життя в буремні часи – ebook
Джулі Сміт
Дослідження ґрунтується на багаторічному досвіді роботи авторки у сфері клінічної психології. Докторка Джулі Сміт має понад десять років досвіду роботи клінічною психологинею. Вона одна з перших використала TikTok як інструмент терапії та експрес-порадник у галузі психічного здоров’я. Наразі у докторки Сміт три мільйони підписників. Вона є психологинею BBC Radio 1 Life Hacks. Про неї писали Women’s...Data dostępności:
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40 kg in three months how to do this – audiobook
J. Nuzrok
Have you ever been on any diet? How long? What were the effects? Did you get tired? Was it difficult? How fast did it take to return to the previous state? How do you rate yourself in these tests? Was it success or failure for you? Perhaps the answer to all these questions is contained in the content of the audiobook. The method itself boils down to shifting the weight loss process in your head, not...Data dostępności:
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Tami Bear and the Carrot Adventure – audiobook
Anna Setlak
Audiobook Tami Bear and the Carrot Adventure - a fun, educational and adventurous book with rhymes about healthy eating and benefits from eating veggies, ideal for preschoolers and picky eaters. The friendly Tami Bear starts his day with exercises and healthy breakfast, which gives him strength and energy for the whole day full of bear adventures. This time, his friend from kindergarten, Mary, comes...Data dostępności:
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Tami Bear and the Celery Planet – audiobook
Anna Setlak
Audiobook Tami Bear and the Celery Planet - a fun, educational and adventurous book with rhymes about healthy eating and benefits from eating veggies, ideal for preschoolers and picky eaters. Right after a few morning exercises, Tami Bear goes into his bear kitchen for a delicious and healthy breakfast. When his tummy is full, he visits Merry Toadstool Preschool to tell the children about the fascinating...Data dostępności:
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Tami Bear and the Tomato Mystery – audiobook
Anna Setlak
Audiobook Tami Bear and the Tomato Mystery - a fun, educational and adventurous book with rhymes about healthy eating and benefits from eating veggies, ideal for preschoolers and picky eaters. Tami Bear is a world-famous vegetable and fruit expert. Early morning he receives a letter from Gardenia. The letter was written by Grando, the chief of the gobics, little people who are famous for their juicy...Data dostępności:
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Tami Bear and the Cucumber Holidays – audiobook
Anna Setlak
Audiobook Tami Bear and the Cucumber Holidays - a fun, educational and adventurous book with rhymes about healthy eating and benefits from eating veggies, ideal for preschoolers and picky eaters. Summer has come, and with it the long-awaited holidays. After a healthy breakfast Tami Bear packs his bags and sets off to the seaside. While exploring the picturesque town and enjoying the numerous attractions,...Data dostępności:
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Walk It Off. The true and hilarious story of how I learned to stand, walk, pee, run, and have sex again after a nightmarish diagnosis turned my awesome life upside down – audiobook
Ruth Marshall
Furiously Happy meets Elaine Lui in this truly original - and surprisingly hilarious - memoir about one woman’s journey to learn how to walk after a debilitating diagnosis turned her life upside down. Learn How to Walk (Again) To-Do List: Step 1: Stand, Step 2: Step, Step 3: Pee (Yes!), Step 4: Walk with walker, Step 5: Walk with sticks, Step 6: Walk without props Recreational interlude for sex Step,...Data dostępności:
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Angielski na mp3. Idioms część 1 i 2 – audio kurs
Dorota Guzik
Chcesz rozwinąć słownictwo i płynnie mówić po angielsku? Ucz się z kursem „Angielski na mp3 - Idioms. Part 1 i 2”, którego głównym celem jest nauka i trwałe zapamiętanie ponad 300 idiomów najczęściej używanych w codziennych rozmowach. Kurs przydatny dla osób przygotowujących się do matury na poziomie rozszerzonym oraz egzaminów FCE i CAE. W kursie znajdziesz: • ciekawą historyjkę...Data dostępności:
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